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Slow Motion

Yoga with Andy Koebelinsky

Join Andy in Slow Motion for:

Morning flow

This morning yoga flow class will gently mobilise all the joints and surrounding muscles first before progressing towards actively stabilising them. You will also tap into the calming effect of yoga and embed it into our mindframe for the day ahead. Let’s open the hips and feel joyful, feeling ready to enjoy a full festival day!

Yin & Poetry

A Yin Yoga Journey with dreamy music and poetry. Yin reminds us that it is the path that matters and not the destination. It is a mindful and passive practice that allows the muscles of the body and mind to deeply relax, while creating space in the joints and connective tissue, allowing you to release tension physically, mentally and emotionally. Pure bliss.

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