How to use creative expression for wellbeing  image


How to use creative expression for wellbeing


Writer and performance poet Imogen Stirling (BBC, Sky Arts, Neu! Reekie!) hosts a welcoming, sociable and inclusive workshop centred around spoken word poetry and creative writing. Through writing exercises and discussion, Imogen will show how spoken word poetry can be a tool to boost self-esteem, empowering you to find your voice and express it with confidence to talk about the things important to you. She will demonstrate the benefit of creative writing to aid mental wellbeing and mindfulness, all within a relaxed environment. All ages and experience levels are very welcome. 

Bill Brewster - Last Night A DJ Saved My Life - with Disco!

Comedy Club 4 Kids

Drag Race UK Star 'Crystal' - Storytime and Performance

Ed Byrne

Ellen MacArthur Cancer Trust

Ellen MacArthur Foundation: Circular Economies with Nick Jeffries 

Everyday Racism

Festival of the Girl

Horrible Histories with illustrator Martin Brown

How Not To Screw Up Your Kids with Dr Maryhan

How to Buy Books Ethically

How to use creative expression for wellbeing

Hurrah for Gin

Lady of The House Showcase

Let’s talk about the Birds and the Bees

Literary Institute

Live Reading with Laura Henry-Allain MBE

Mind Body Belly

Nahla Summers

Pelican Post

TAKE THE JUMP with Ben Hewitt

The Gather Presents…Finding Connection as New Parents

The Great Camp Bestival Pop Quiz

The Harem of No One: 1001 Nights

Wild Swimming and Flamenco