Tom Granger is an award-winning breathwork author who creates new, experiential ways to learn the world's oldest health techniques!
In this fun, experiential session you will learn (and experience!) how breathing in time with specially created music has the power to reset, restore and relax your whole being! As you breathe in harmony with the music, you breathe harmony into your body (literally!). Based on three years of journalistic research by breathwork author Tom Granger, including interviews with leading scientists (even a Nobel Prize Winner!).
Ideal for mums and dads looking for new (easy) ways to de-stress... and kids over 6 will love it too!