Breathwork & Yoga image

 

Breathwork & Yoga

 

Breathwork and Yoga are the foundation of any wellness program and quite literally the healthy heart of improving your personal wellbeing, enhancing your mental, physical and spiritual health. Control of your breathing is central to all yoga practice and there are many different methods that elicit different effects, so join one of our breathwork and yoga sessions and explore their cleansing essence.

Breathwork & Yoga

Camp Bestival's Boot Camp

Cosmic Kids Yoga – Live With Jaime

Fearne Cotton

Ice Baths

Nature Runs

Sleep Retreat Meditation

Slow Motion Therapies

Stuart Sandeman - Breathpod

The Retreat

The Zen Den