Yoga for Mental Health with James Chapman image

 

Yoga for Mental Health with James Chapman

 

James Chapman is a Yoga Therapist and Yoga Teacher with 18 years’ experience.  He has a special interest in mental health & addiction, is a Mental Health First Aid (MHFA) England Instructor and has worked with the NHS and some of the leading charities and rehab clinics in this field.

 
His approach is inspired by his own journey overcoming mental ill health and a chronic spinal condition from years of working in a city based job.  These experiences have given him a true understanding of the transformational qualities of yoga and the importance and application of yogic techniques for optimal health and happiness.


This class is suitable for complete beginners to advanced practitioners.  Learn how yogic techniques can change your physiology, how simple changes to how you breathe can alter your nervous system and how meditation can make long lasting changes to your mind.
 

James will be teaching in Slow Motion Saturday 3.45pm - 4.45pm and Sunday 4-5pm.

5Rhythms

Andrew Wrenn Yoga

Ashtanga Yoga with Eve Khambatta

Breathing, Ice Bath & Mind

Breathwork & Yoga

Camp Bestival's Boot Camp

Come Together with Trish

Cosmic Kids Yoga – Live With Jaime

Cosmic Pineapple presents Cosmic Corner

Crystal sound healing with Kim Booth (Cosmic Pineapple)

Detox Flow with Claire Missingham

Fire Ceremonies

Gong Baths

Hatha Yoga: Richard Catmur

Ice Baths

IO Project - Sound Meditation

Kids Tai Chi with Min Robertson

Lisa Wise Holistic Health

Little Yogi's 'Rainforest adventure' with Sandi Yoga

Massage & Shamanic Sound with Faye Bradbury

Massage and Sound Therapy with Fany Bah

Massage with Alannah Hartley

Massage with Ally Vickers

Massage with Jenny from the Massage Sanctuary

Massage with Kimberley Gordon - Altruistic Therapies

Massage with Kirsty from Dubholistics

Massage with Ollie

Meditation with Maude

Mind Body Belly

Nature Runs

Power Yoga with Lyndsey Holden

Reflexology with Holly Rosenthal

Reflexology with Rebecca

Richie Norton

Rise and Shine with Carol Macartney

School Breathe

Shamanic Drumming Journeys

Sleep Retreat Meditation

Slow Motion Therapies

Stuart Sandeman - Breathpod

Suzy Bain Yoga Teacher and Sound Healer

Thai Massage with Eli Button

Thai Massage with Eve Khambatta

The Retreat

Water and Flame Wild Spa

Yoga for Mental Health with James Chapman

Yoga massage with Carol Macartney

Yoga with Gareth Caple

Yoga with Gerda Bayliss

Yoga with Laura Gate-Eastley

Yoga with Nikita Akilapa